“Use your words!” is what a friend used to say to her toddler whenever he’d get into one of those flailing, kaniption fit tantrums of frustration. (and if you have toddlers anywhere in your life, you know what I’m talking about!) But I’ve been thinking, you know, it’s not a bad message for grown-ups, either! Consider this for a minute: if you’re feeling frustrated about something, do you stop, take a breath and speak affirmations for success in the situation? Or do you tend to gripe, bitch and moan? (Hopefully you don’t flail on the ground anymore ;))
via finerminds.com
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