If you go into an Internet Marketing forum or read comments on an SEO blog, you’ll notice that with every SEO technique that is discussed you’ll have some people who say “This techniques is awesome… works great!” and others saying “This is a waste of time… doesn’t work!” The reason for this is because too many people assume that every SEO technique is “one-size fits all.” When the truth is, different competition levels require different SEO.
With the growth of Facebook and Linkedin, two alternate advertising platforms have emerged for local businesses. And if your not helping your clients leverage these platforms then you are leaving a huge hole in your marketing service.
Most of the time we are only interested in attaining results and we don’t really care about detailed explanations for how we got those results. But sometimes knowing precisely how we achieved specific results enables us to have more control over producing those results consistently. I think I’ve just figured out how one of my processes works as well as it does.
Here's the schedule. Follow it.
There's your in box. Empty it.
When something is imminent, speed up. When you're off the deadline machine, take a breath and poke around a bit, explore, relax.
Nonsense.
All those cakes, cookies, and pastas may taste great, but they’ll wreak havoc on your health. They create big spikes in your blood sugar and insulin levels — and if your body doesn’t have a use for that sugar spike, it stores the sugar or starch as fat and places it right around your middle (yup, that’s where that potbelly came from!).
The hallucinogen in magic mushrooms may no longer just be for hippies seeking a trippy high. Researchers at Johns Hopkins University School of Medicine have been studying the effects of psilocybin, a chemical found in some psychedelic mushrooms, that’s credited with inducing transcendental states.
“WARNING: Keep out of reach of children under 6 years of age. If you accidentally swallow more than used for brushing, seek professional help or contact a poison control center immediately.”This is the standard warning on every tube of toothpaste with fluoride.
Not everyone who struggles with their weight has a troubled past. For those who do, weight is often a symptom, rather than the problem. Focusing on weight loss rather than coming to terms with the past is just a distraction. In many cases, it further compounds the problem.
Lexie’s difficult story is punctuated with food-related memories and insights. It is story of hope.
Green tea has received a lot of good buzz in the press over the past few years, as studies show that the antioxidant-rich drink could have beneficial effects on everything from heart health to cancer prevention. And green tea can play a key role in the success of your Sexy Forever Plan. It can boost your metabolic rate by 4 percent for 24 hours after you ingest it; plus, it elevates your adrenaline for an extended period of time, giving you more energy for your daily activities (including exercise) and helping your body unlock and use stored body fat
One of the characteristics of the industrial age was the reliance on external motivation.
Go to work on time or the boss will be angry.
Work extra hard and the boss will give you a promotion.
If you get paid to work piecework, then your paycheck goes up when you work harder.
I’ve known for a long time that the act of creating something is dependent on making distinctions. But I now also see in a way that I never did before that the effectiveness of The Lefkoe Method results from its ability to help you make distinctions you haven’t made.
A lot of people that focus on affiliate marketing, falsely believe that you can’t make good money with Google Adsense, and for a while back there I also fell into that trap. However having a few friends that are heavily into it, one I met recently actually who’s making $25,000 a month from pure Adsense, makes you think again.
One of the biggest tenets of the Sexy Forever plan is committing to cutting the chemicals out of your life. And that includes everything from highly processed and preservative–filled foods to pesticide–laden produce and antibiotic–pumped meats. As part of the initial detox phase, you’ll need to focus on eating real, organic food. Here’s how to get a jump start on the plan:
I wonder if Jerry ever got jealous of acts that were able to put songs on the radio. (The Dead had exactly one hit record...)
I hope not. Jerry was in a different business. Sure, he played music. Elton John also plays music. But they were in different businesses, performing for different audiences, generating revenue in different ways, creating different sorts of art.
The National Weather Service has issued a heat advisory for the Bay Area through 8 p.m. tonight, saying temperatures could reach triple digits in some places.
Many times people believe they need blocks of time to create, a cottage, a servant, a veranda in Bali, or maybe just a peeling garret in France. But as someone who runs a business, speaks, travels, coaches, and seems to have more demands than hours in the day, I can’t have my creative life be separate from ordinary life.
As I saw Benjamin Franklin’s sombre face go up in smoke before my eyes my jaw went down in disbelief as my mouth fell open. I couldn’t help but think what I could do with that money right now because I didn’t have much of the stuff at that time.
Most people consider the kitchen the heart of the home, the place where you nourish your family, but many of the products we rely on can actually do us more harm than good. Some of the everyday items that come into contact with what we eat and drink are laden with chemicals that leach into our food and poison our bodies. Here are some of the worst offenders:
This week I had the absolute pleasure and privilege to interview Laura from Orgjunkie.com. It was a wonderful interview and yet… I found myself feeling discouraged and frustrated in the days that followed.
Luckily I have great friends and accountability partners to help me get back on track. You’d think I would figure this out and just jump to it every time I get in this space… because it’s almost always the culprit for me feeling frustrated and discouraged in my business.
You may think of sweet potatoes as that yearly dish you drag out for Thanksgiving, dump from a can, then top with brown sugar and a few handfuls of marshmallows. While it might taste yummy to add a virtual candy bar to your sweet potatoes, you may be missing a food that is just about perfect on its own! In fact, this amazing vegetable not only tastes great, but it’s also packed with nutrition. Here’s why:
Monosodium glutamate — commonly known as MSG — is a chemical that’s often used to spice up processed foods and Chinese takeout. This food additive does more than add flavor to your meal — it may be a factor in creating lifelong obesity, which is why removing it from your diet will get you one step closer to a detoxed, Sexy Forever body.
On Wednesday we introduced you to Dr. Robert Emmons. The good doc has had his eye fixed on happiness and gratitude for some time now, and as we shared in the previous post on Emmons, he’s even got studies to back his claim that an ‘attitude of gratitude’ will improve your happiness factor by a T-Riffic 25%. In this post, we’re giving you Doc Emmon’s tip-top tips for becoming downright happy peeps.
Is your 2nd chakra open and balanced? If it is, you will feel creatively alive, have mutually loving and supportive intimate relationships, and honor and respect for who you are as a man or woman.
Would you like to feel that way? You can. And I can help. Welcome to the 2nd chakra segment of this 7-part mini-healing series.
Organic produce is more accessible now than ever. If you can find it at your local grocery store or if you are lucky enough to live in an area where it is grown and sold locally, consider yourself ahead of the health game.
I understand that not everyone is leaping for joy at the idea of eating veggies, especially picky kids. This seems to hold especially true for those of the cruciferous variety, such as kale, broccoli, and cabbage. There is much to love about the nutrients in these vegetable giants! They have been shown to reduce your risk of developing lung, colon, breast, ovarian, and bladder cancers, and they help preserve your heart health.
