I understand that not everyone is leaping for joy at the idea of eating veggies, especially picky kids. This seems to hold especially true for those of the cruciferous variety, such as kale, broccoli, and cabbage. There is much to love about the nutrients in these vegetable giants! They have been shown to reduce your risk of developing lung, colon, breast, ovarian, and bladder cancers, and they help preserve your heart health.
via sexyforever.com
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