You may think of sweet potatoes as that yearly dish you drag out for Thanksgiving, dump from a can, then top with brown sugar and a few handfuls of marshmallows. While it might taste yummy to add a virtual candy bar to your sweet potatoes, you may be missing a food that is just about perfect on its own! In fact, this amazing vegetable not only tastes great, but it’s also packed with nutrition. Here’s why:
via sexyforever.com
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