The Shopper's Guide to Pesticides is a key resource for consumers looking for healthier low toxin diets. Since many shoppers can't always find or afford organic produce, they can use the Shopper's Guide to avoid those conventional fruits and vegetables found to be highest in pesticides – the Dirty Dozen – and, instead, choose items from the Clean Fifteen list. The health benefits of a diet rich in fruits and vegetables outweigh the risks of pesticide exposure.
via foodmatters.tv
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